Marilyn Niemeyer, Doon, Iowa This healthy snickers recipe can easily satisfy any sweet tooth, as well. The post 16 Easy ...

These highly-rated fall desserts, like apple bars and pumpkin nice cream, offer a diabetes-friendly way to satisfy your sweet ...

Discover sweet treats that are low in sugar and come together in a snap! Check out these easy diabetic dessert recipes. There ...

From cookies to cakes, these are a few of our favorite holiday desserts that freeze beautifully, so you can get a jump on all ...

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.

Eating purple fruits and vegetables is an easy and fun way to make sure you’re consuming a diverse array of […] ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

When the temperature outside soars past tolerable, frozen desserts are a delicious way to keep cool. While ice cream remains the favorite, dominating the scene for most of the year, there are so ...