Before you went keto, you might have loved pizza, fries and baked goods—okay, you definitely did—but they're not allowed on the restrictive diet. Think about the ingredients: carbs on carbs on carbs.

Keto has emerged as the most-queried diet of the year on Google's 2018 Year in Search, and it also dominates the company's most-searched-for foods. And while the diet's central tenets espouse eating ...

CHOCOLATE-CHEESECAKE BROWNIES is excerpted from KETO FAT BOMBS, SWEETS & TREATS © 2019 by Urvashi Pitre. Photography © 2019 by Ghazalle Badiozamani. Reproduced by ...

When you're going on the keto diet, you might think it’s time to say goodbye to your favorite chocolate chip cookies. Because the keto diet limits your carb and sugar intake, dessert isn’t typically ...

Kids are hollering '6-7' in the classroom. Here's what it means FBI investigates hunting stand with sight line to Trump's Air Force One exit area at Palm Beach airport Oregon just did something that ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...

If you're beginning a ketogenic (or keto) diet, it's important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is ...

January 5th is National Keto Day in honor of the huge diet craze. The "holiday" was created by the Vitamin Shoppe to bring awareness to the diet and show off the benefits it has to offer. Get ready to ...