Medically reviewed by Jamie Johnson, RDN Key Takeaways Garlic, onion, and ginger contain compounds that may support heart ...

Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your ...

The most common use of ginger is to help with nausea. Lisa-Marie Haberstroh, dietitian at Lanserhof Sylt, explains that ginger contains ingredients that help block the pain-transmitting receptors in ...

Will they drive themselves nutty? These two supervegans follow an extremely strict, plant-based diet that consists of mostly dried fruit and nuts — and no sugar or salt. Allee and Hendry Gurung, who ...

Winter is the season of cozy blankets, hot drinks, and — unfortunately — cold and flu season. Boosting immunity doesn’t have ...

The cold creeps in through windows and sleeves, and somehow into your bones. You can layer jumpers and crank the thermostat, ...

Garlic is a wonderful thing. Each clove is packed with its distinctive sharp flavor and aroma. It’s loved by many and detested by some. Raw garlic is even more divisive. How can you make the most of ...

We spoke to a sushi chef to learn everything about sushi etiquette, as well and tips and tricks on how to eat it.