Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Researchers have discovered a fascinating new link between the gut and the brain: swallowing nutritious food causes the ...

Biologists have discovered that the action of swallowing releases feel-good hormones in the brain, depending on food quality.

Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

All over the world, people eat different foods on New Year's to bring good luck in the coming months. Read on to learn more about these traditional New Year's Day foods. The post 9 Traditional New ...

Changing Seasons, Changing Lives is a fundraiser for The Road Hoe who supports people who are experiencing homelessness.