Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious ...

Staying active as we age is a good idea. In addition to keeping midlife weight gain at bay, it also prevents painful osteoporosis and sciatica, and improves mood, hot flushes and cardiorespiratory ...

Jasmine details the multiple health issues she encountered from accessorizing her body Jasmine Drake/TikTok; Jasmine Drake Jasmine, 28, faced a variety of health complications after piercing her belly ...