Get cut off in rush-hour traffic and you may feel angry for the whole trip, or even snap at a noisy child in the back seat. Get an unexpected smile from that same kid and you may feel like rush hour — ...

In many therapeutic conversations about emotion, there is an implicit assumption: that the task is to identify what someone is feeling—and to name it more precisely. From a contemporary neuroscience ...

Your brain powers every thought, emotion, and action you take, yet many everyday habits can quietly chip away at its health. From skipping quality sleep and sitting too long to listening to loud music ...