I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 ...

The Judicial Qualifications Commission found probable cause that Judge Anne Marie Gennusa violated several judicial canons.

But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

A lawyer for Brian Coulter, convicted of killing a Houston boy whose surviving siblings were abandoned with his decomposing ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

Straight leg raises are the most basic exercise for knee strength. Lie on your back, bend one knee, and keep the other leg ...

After playing for only two years, Matoaca High School senior Victor Afolabi had made great strides in football.

Check out these health-related activities happening in the South Bend area. Consider giving blood to help save lives.

Since leaving Mainz in the Bundesliga in May, Guilavogui has worked hard to stay in shape with hopes of joining a new club.

The Red Sox announced this morning that they've exercised their club option on outfielder Rob Refsnyder for the 2025 season.

The Supreme Court demanded accountability from Delhi authorities over firecracker ban violations during Diwali, urging ...

The Supreme Court recently slammed the Kerala Public Service Commission (KPSC) for its "vacillating and dithering stance" in ...