You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Tuesday, Aug. 27, 2024 marked the grand opening of the new Adaptive Fitness Space at the EFC found in room 127 of the ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

Sole Fitness is expanding into the virtual fitness space under the supervision of its new CEO, Brad White and new director of ...

We also found some excellent budget selections for those who want to dip their toes into the home gym space without breaking the bank. We tested the top exercise bikes on the market to find the ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.