A panel during the Take Action x SXSW summit this week in Austin, TX brought together artists, researchers, and execs.

Your workout playlist may feel motivating, but research shows music during exercise does not reliably boost focus or mood.

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

NEW YORK (Reuters Health) - Exercises that combine music and rhythmic movement may help curb the rate of falls among older adults at increased risk, a study published Monday suggests. Swiss ...

I have a nerdy confession: my fastest Peloton ride to date was to the Hamilton soundtrack. One of my favorite runs in recent memory was a slow 45-minute trot to Lily Allen’s new album, West End Girl.

There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and supplements like protein and carbohydrates, drugs like caffeine, steroids, and ...

Music plays in gyms, soft background music accompanies yoga, and nearly every runner you encounter on the street has headphones in or on their ears. Clearly, people love music while exercising. But is ...

As competitive gymnastics federations tighten music licensing enforcement and athletes draw from an increasingly ...

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Named the top fitness trend for 2018, HIIT involves going hard for, say, 30 seconds, then easy, hard, then easy, and so on—as ...

A session at the Take Action x SXSW summit explored the positive impact music can have on mental, emotional and social ...