Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs and more.

An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues. Supervised exercise programs are associated with significant reductions in ...

Please provide your email address to receive an email when new articles are posted on . “Because of the complexities of PAD, to improve outcomes and reduce the risk of limb loss for these patients, a ...

A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...

Exercise improves quality of life and sleep in ovarian cancer patients, with moderate and significant benefits, respectively. Methodological variability and high heterogeneity in trials highlight the ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

The rigors and challenges of spaceflight are remarkably similar to the physical stress cancer patients experiment during chemotherapy and other treatments, according to researchers. For that reason, ...

Scientists behind a study showing exercise can ease the symptoms of disorders like depression hope working out could one day be prescribed to mental health patients in hospitals. The team behind the ...

Stroke survivors who completed a group-based aerobic exercise program, like cardiac rehabilitation, significantly improved their endurance and walking capacity regardless of time since stroke. Mixed ...