Scoliosis is a condition that causes the spine to curve sideways. In a person with scoliosis, the spine curves to one side. The rib cage may also twist to the same side. Scoliosis impacts an estimated ...

Getting older increases the chance of lots of health problems, such as heart disease, dementia and diabetes. And here’s another major health risk in our golden years: falls. One in 4 people age 65 or ...

It typically occurs during the growth spurt right before puberty, the spine starts curving sideways, a condition called scoliosis. Although the cause is unknown, about three percent of adolescents are ...

Please provide your email address to receive an email when new articles are posted on . “Due to limited medical resources as well as geographic, time and financial constraints, mastering the ...

Strength training isn’t just for bodybuilders. It’s for anyone who wants to be healthier and stronger and wants to feel more energetic and capable at any age. Contrary to popular belief, you don’t ...

Being a board-certified physiatrist, I often work with the 55-year-old-plus population, and whether it is a result of an illness, injury or just the product of aging, the biggest thing I hear from ...

Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...

Scoliosis causes the spine to curve sideways, causing pain, weakness, and changes in how a person walks. Scoliosis exercises and stretches are vital components of treatment. This article looks at what ...