In Japan, we call it okudo-san. San means somebody like, in high up, so it's very precious. they used to have this kind of system. We cook rice every day with this. The bottom of the pot gets slightly ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

We asked a pro sushi chef which fish he recommends for the most transcendent sashimi, and it's more of an underrated pick ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

tuna, shrimp, etc.) to nuts, seeds and oils such as walnuts, flaxseed and fish oils. Many find supplements an option or ...

Supplements are usually made with oil extracted from fatty fish, such as herring, mackerel, or tuna, which are particularly rich in omega-3 fatty acids (4). The American Heart Association (AHA ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Share on Pinterest Research suggests that the omega-3 and omega-6 fatty acids in fish oil may help prevent certain types of cancer. Tatyana Lavrova/Stocksy Past studies show that omega-3 and omega ...

Housed on the second floor of the Heming Luxury Apartments, Modan is a gleaming homage to modern Japanese cuisine. Alongside ...