Getting your first period can feel overwhelming, but it’s a normal and natural part of growing up. It’s a sign that your body is changing and preparing for adulthood. While the experience is different ...

Menstrual Health Tips: When should women have their first period, what health information is related to its timing, and what are the possible risks? Menstrual Health Tips: Menstruation is an important ...

Menstruation is a natural biological process experienced by nearly half the global population. Yet, for many girls, the first period arrives as a surprise—often misunderstood, feared, or even ...