This 29-year-old woman’s boss is a 42-year-old man, and recently, he decided to organize a team-building exercise for her ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

The more honest you are, the more helpful your results will be. And if your partner takes it too, you can compare your ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

With the new Talon Community Fitness Center ready for use this school year, rainy days and winter weather won’t mean long ...

Mario Garcia thought his love of technology would lead to a computer engineering degree. Instead, the 23-year-old is now ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy ...

A former skating rink property in Monroe recently was rezoned to allow for a new recreational facility to set up operations.

SUAMICO (WLUK) -- The sixth Greater Green Bay YMCA location is officially open. Monday, they celebrate with the open house.

Clifton Park Center is more than 97% occupied, has the busiest Planet Fitness in the region, a Hilton hotel, a movie theater ...

But all exercise bikes are not created equal ... with a virtual personal trainer from the comfort of your own living room, while others are simply emulate a long bike ride.

The Champaign County Sheriff is asking residents to be more aware of their surroundings. Late last week, a 40-year-old woman ...