The gym is a confusing place. So many exercises, machines, modalities. For the uninitiated, it can all be rather overwhelming ...

The new Pixel Watch improves on previous Pixel models, featuring a brighter screen and two screen sizes (large wrists rejoice ...

"The immediate sign I had is that my heart started racing uncontrollably," Muller recalls. She says it was like her heart had ...

"Whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, The Glute Gains ...

Gordon Ramsay told Men's Health UK that he tries to sign up for at least two fitness events every year.

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

A Physical Fitness gym branch in Wan Chai on Thursday reopened under the new name of "HEALTHY". Last week, Physical Fitness announced it was closing ...

Former Toronto Raptors big man Christian Koloko is eyeing an NBA comeback, and has agreed to a deal with the Los Angeles ...

Circuit training rotates through a series of moderate-intensity exercises that target different muscle groups with almost no ...

The 33rd overall pick in the 2022 draft, he appeared in 58 games for Toronto as a rookie, averaging 3.1 points, 2.9 rebounds, ...

Center Christian Koloko, who missed all of last season because of a blood clot issue, has agreed to a contract with the Los ...

iFit isn’t the only brand with their eye on AI. As we shared in our 2024 trend report, there are many advances being made with AI that are changing the face of fitness. Other brands with AI capability ...