WRIST PAIN and discomfort can be a major headache—and sometimes, there's no clear root cause. Could spending too much time on your laptop or phone be to blame? What about strain from everyday tasks ...

I confess: I used to resent slopers. Perfect circles, rounded aretes, open-handed jugs, the topouts of boulders—you name it. Every few times that I slapped, grabbed, or hung on for dear life from ...

I recently started doing wrist exercises at my two weekly seated exercise classes for seniors, many of whom have arthritic ...

If you're new to yoga, experiencing wrist pain is very common. These yoga wrist stretches will save the day. If you’re part of that 10 percent, you already know how difficult it is to do a downward ...

Pain in your thumb and wrist may develop from arthritis, de Quervain tenosynovitis, injuries, and other causes. Joint pain in your wrist and thumb are two common symptoms of many conditions, such as ...

People who experience wrist/arm/shoulder pain (from whichever of many reasons) when using computers, which mouse/habit has helped you the most? After starting to get strong pain in my arm, work issued ...

Over the past three decades, hand surgeon Scott Wolfe has been conducting research to find a better way to repair a common wrist injury that results in pain, disability and progressive arthritis. Now ...

Wrist and Forearm Anatomy To understand why our wrists may feel unstable with slopers, we must first grasp the wrist’s basic anatomy. The main bones of the wrist are the eight carpal bones, which are ...