Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Pregnant women whose blood contains higher levels of essential vitamins and minerals – such as B12, copper and manganese – ...

A "nutrient gap" might be responsible for that constant fatigue or achy bones, according to celebrity nutritionist Ryan ...

When someone has a folate deficiency, it causes the body to produce abnormally large blood cells that cannot function ...

Vitamins B9 (Folate) and B12 (Cobalamin) work synergistically to enhance energy production and cognitive function. Vitamin B9 is involved in red blood cell formation, DNA synthesis, and ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital because of a deficiency in vitamins or minerals had soared, with ...

Women with higher levels of essential minerals circulating in their blood during pregnancy, particularly copper and manganese ...

Pregnant women whose blood contains higher levels of essential vitamins and minerals – such as B12, copper and manganese – may face ...