Here are eight foods that are high in ... or as a side dish can help increase your folic acid intake. Lentils Lentils are legumes that are not only a great source of plant-based protein but ...

Folic acid is to be added to non-wholemeal wheat ... Some say the change doesn't go far enough, however, and more foods should be included. Prof Neena Modi, professor of neonatal medicine at ...

Could eating the right foods be ... down into amino acids that can help the liver deal with alcohol. Just like eggs, beans contain protein. Baked beans are a good source of folic acid and zinc.

Last year, governments across the UK decided to introduce new laws making it compulsory for the food industry to add a vitamin called folic acid, also known as B9, to non-wholemeal wheat flour.

If stomach upset occurs, you may take this medication with food. Avoid taking antacids ... If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist ...

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