Although sugar consumption then was far higher than it is today (an average of 17.76 oz, or 503g a week per person, compared to the 1.8kg consumed per person per year now) there were few processed ...

I’m an RD and dedicated home cook who tried Nutrisystem for a week. Read my full review for my thoughts on the frozen meals and Nutrisystem’s diet program.

Dr. Keys didn’t invent the Mediterranean diet, of course; he simply began to popularize a way of eating and enjoying food that people in the Mediterranean had been following for centuries.

If you're anything like me, you grew up with your grandmother over-boiling vegetables like carrots and broccoli, stripping away all their flavour and texture and putting us off vegetables for life ...

Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the portions and food choices based on your own needs and preferences, and add snacks as desired.

I wanted the first part of the week to serve as a reality check for how many ultra-processed foods were currently part of my diet and the second part to be after I went grocery shopping, to see ...

There were several food, product and car recalls for the week of May 26-June 1 that you might have missed, including recalls for cucumbers and Ford vehicles ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today, news of a bank switch offer and a crucial ...

"High-fat sources of protein, like processed or red meats and fried food, can cause reflux — especially if you’re consuming large amounts late at night," Jaclyn London, M.S., R.D., C.D.N., a ...

The academy’s advice: Aim to lose 1-2 pounds per week, and avoid fad diets or products that make promises that sound too good to be true. It’s best to base your weight loss on changes you can ...