Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews insurance providers and policies. She has more than three years of experience writing for top online insurance and ...

Oats are one of the best foods for long-lasting energy. Their complex carbohydrates digest slowly, keeping your blood sugar stable instead of sending it on a roller-coaster ride. Oats also contain ...

Sometimes it feels like no matter how long you sleep, how little you sleep, how much coffee you drink (or don’t drink), you’re always tired. Us too. Thanks to science, evidence shows your energy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s common to feel drained more easily with age. While exhaustion can stem from a variety of causes, ...

Overpacking in winter is usually preferable to underpacking. 3-4 extra flapjacks (the 49p ones from Home Bargains are ...

This article was reviewed by Kelly Brown MD, MBA. Between sleepy food comas after a big meal and the regret-inducing bloat of the occasional overindulgence, most of us don’t associate the sensation of ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. For many Muslims around the ...

Many feel that the answer to feeling low on energy is to take a quick nap but that's not always the case. While naps are powerful, you can get a boost through food, too. A balanced diet is a great way ...

(CNN) — For many Muslims around the world, the holy month of Ramadan is a time for spiritual reset. Fasting during the month may be one of the most physically difficult challenges to endure. Muslims ...