A doctor has explained that people can eat five ‘evidence based’ foods which can prevent diabetes. Dr Rupy Aujla, who is a ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

If you have high blood pressure (hypertension) or diabetes, making the right dietary choices is key to managing both ...

Q: My whole family has Type 2 diabetes and I’m prediabetic. How can I avoid full-blown diabetes? -- Hank Y., Alexandria, Louisiana A: Type 2 diabetes is almost always related to being overweight ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes, according to new research. Packaged foods, soda, chips, hot dogs, chicken ...

New research published in The Lancet Regional Health Europe suggests that eating more ultra-processed foods leads to a greater risk of developing type 2 diabetes. This risk can be reduced by replacing ...

Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes, according to new research. Packaged foods, soda, chips, hot dogs, chicken ...