For fans of the show looking for Great British Sewing Bee patterns from the latest series, there are some brilliant ones which appeared on the show that are now available online for free. There are ..

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Juliet Uzor - aka Sew So Natural - is a Great British Sewing ... I have white, red and green felt but feel free to use other felt colours and the felt is A4 sized. I also have some A4 paper ...

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With that in mind, we’ve rounded up some of the best free YouTube beginner pilates classes out there, with some top tips on how to do them safely. Aussie Chloe de Winter is a physiotherapist and ...

It also isn’t included in the app’s free version. Instead, you get an alternate beginner-focused course—“7 Days of Calm”—which is much less extensive than the 30-session deep dive of ...

And just because they're beginner abs workouts doesn't mean they ... working your core is most important to stay injury-free. Targeting all of the muscles that make up your core with accessible ...