Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...

The Rice Diet which, in its original format, included only rice and fruit has been around since 1939. But what is it, and is it as effective as some people say when it comes to weight loss and other ...

A doctor based in Colorado reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

While fruit is refreshing and a healthy snack option, it does not work magic the way TikTok influencers claim it does.

Encouraging people to eat more dried fruit — without added sugar — could be an effective way to boost their intake of vital nutrients, researchers have concluded. Share on Pinterest Image credit: ...

Nutritional guidelines stress the importance of a varied diet of fruits and veggies. But how much do kids really consume? A new data brief from the National Center for Health Statistics sheds light on ...

A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.

Chimpanzees naturally ingest surprising amounts of alcohol from ripe, fermenting fruit. Careful measurements show that their typical fruit diet can equal one to two human drinks each day. This ...

A survey measuring the ethanol levels in fruits consumed by chimpanzees suggests that these animals are regularly exposed to alcohol. Researchers from the, Berkeley, conducted the first direct measure ...