Registration is open for the 10-week staff and faculty competition that begins Jan. 13 Hana Jarrad has a problem. Her son, Faris, is 17 years old and sometimes drives himself to soccer practices and ...

For years 10,000 steps have been heralded as the benchmark for a healthy dose of daily activity. In reality, though, the number was a marketing strategy from a Japanese academic who invented a ...

SM Seaside City Cebu is taking wellness and community engagement to new heights with the launch of the Seaside Steps Challenge. SM Seaside City Cebu is reimagining everyday mall visits, turning them ...