Kids of all ages run even when they’re not trying to run—they jump, climb, play, and run some more. And all that running leads to serious wear and tear on their footwear. Whether for recess, their ...
Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. We spoke to registered dietitians Kelli ...
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Growing kids often get hungry between meals. Many packaged snacks for kids may be unhealthy – full of added sugars and artificial ingredients. Here are 28 healthy snacks kids love. Snack time is a ...