Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Embrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Curried Chicken Pie is a delightful dish for Ramadan, offering a blend of heartiness and healthiness. This low-calorie ...

Swapping cookies with ginger snaps can be a smart move for those looking to cut sugar without compromising on taste ...

In addition to making your dishes tastier, spices have great nutrient properties. Ginger in particular has a variety of health benefits and can be used in many different ways. This spice is derived ...

From green smoothies to smoothies that taste like cheesecake, there’s a smoothie for everyone in this roundup. Smoothies are a quick and convenient way to ensure you are getting fruits, vegetables, ...

Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.

Lukas Volger, the author of the new cookbook “Bowl,” is a master at putting together meals with a light hand that fill you up. By Martha Rose Shulman The cabbage becomes meltingly tender and sweet ...