“If you notice your poop sticking to the bowl, you can try increasing your fiber intake through fruit, vegetables, and/or whole grains, adequately hydrating, and/or cutting back on ultra-processed, ...
Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...
Thankfully, they made the best of a crappy situation. A 4-year-old UK boy made a huge splash on social media after hilariously pooping in the display toilet at an appliance store — leaving his poor ...