When people hear 'lifting heavy', they picture bulk and no motion. But, the goal isn’t to add unnecessary size, but ...

Golf is a unique sport; the ability to participate is not limited by age or skill level. Unlike many other sports, participants tend to play more as they grow older (rather than less). Unfortunately, ...

Welcome to Play Smart, a game-improvement column that drops every Monday, Wednesday and Friday from Game Improvement Editor Luke Kerr-Dineen to help you play smarter, better golf. Today, we’re talking ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

You’ve likely heard about electro muscle stimulation — EMS, for short — but you’re probably asking for a little clarification on it, and wondering how, or if, it applies to golf. Not ready to try it ...

A lot of golfers think the best way to improve power and distance through exercise is to only perform exercises that directly mimic the golf swing (i.e. only rotational exercises)—and only in the ...

You could spend $30 a month on a gym membership. You also could outfit your basement with thousands of dollars of weights and a cardio machine like a treadmill or bike. Or...you could buy a few ...

As a physical therapist I often hear the question, Can I play golf again? Regardless of age, skill level or gender, everyone ' especially here in Florida, where we can, fortunately, enjoy golf ...

Bryson DeChambeau has revealed what aspect of his game needs sharpening before he can become the best player in the world.

Happy holidays from GOLF.com, your one-stop shop when it comes to looking for gifts for the golfer in your life. (Or yourself. We won’t tell.) This year we’ve compiled the best of the best to make ...

I’m a huge fan of up-cycling and utilising objects that you already own to help improve your game. There are plenty of ...