An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

“The finding that doing as little as five extra minutes of exercise or vigorous incidental activities per day could be ...

For reference, the chart below explains what your blood pressure reading means ... avoiding nicotine, and getting good quality sleep. Your healthcare provider can also prescribe medications to help ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

As little as five minutes a day of moderate-to-vigorous exercise may help lower blood pressure, a new study suggests. While ...

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

6 There are two ways to check your BMI: Use our BMI calculators Use the BMI chart ... it also raises blood pressure, blood cholesterol and triglyceride levels and lowers HDL (good) cholesterol ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

High blood pressure, or hypertension, affects more than 25 percent of UK adults, according to the NHS. Having high blood pressure increase your risk of heart disease, heart attacks and strokes.

Police decide who ingested exactly which drugs based on a 12-step collection of clues gathered by staring into suspects’ eyes ...

Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure ... The National Kidney Foundation has a chart you can use to determine levels in specific ...