We know that menopause can trigger significant physical, mental and emotional changes.. But did you know that menopause and ...

When it comes to cholesterol, not all of it is bad. In fact, high-density lipoprotein (HDL), often referred to as "good cholesterol," plays a crucial role in maintaining your heart health. But what ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Most of the time, you want your cholesterol to be low—ideally less than 150 milligrams per deciliter (mg/dL). But as you likely know if you’ve had your levels tested, the results aren’t quite that ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

To prevent cholesterol levels from getting too high, it’s important to think about what you’re putting in your body.

DID you know that more than two in five people in England have high cholesterol? High cholesterol often goes untreated due to ...

Cholesterol is a fatty substance that is made by the liver and carried through your bloodstream by lipoproteins. So, today we will tell you about a chutney that is a powerhouse of good cholesterol.

High cholesterol can affect anyone, at any age. When it comes to protecting yourself against future health problems, ...

Staying active is also a key ingredient to optimal cholesterol, as well as overall well-being. It’s recommended that adults get 30 minutes of physical activity most days of the week, and that doesn’t ...