Gratitude is a spiritual technology that humans across cultures have used for millennia to sustain connection, resilience and health.

The results were striking: those who exchanged gratitude had healthier cardiovascular responses. Their hearts pumped more ...

Gratitude is not just a New Age buzzword or a platitude reserved for Thanksgiving — it’s a practice that science has shown can shift your mental landscape in powerful, measurable ...

Gratitude statements like “Thanks! You are so kind!” and “Thank you! What you did was really helpful,” are common when ...

Gratitude can even increase the plasticity of the brain. Gratitude isn’t only something we feel; it’s something we do. And ...

There’s been a lot of talk about science this year. Follow the science. Listen to the scientists. Watch the trends. Track the numbers. Science science science. Marcia Marcia Marcia. Science has been a ...

There is a strong correlation between gratitude and well-being. Researchers have found that individuals who report feeling and expressing gratitude more report a greater level of positive emotions ...

With the season for giving thanks upon us, it’s a good time of year to remind ourselves of the stack of studies showing that consciously counting your blessings will not only make you happier, it will ...

Thank you wooden blocks against shiny background. It is the holiday season all around us, a special time of year where streets are beginning to glisten and life begins to be filled with extra bustle ...

Just in time for Thanksgiving, we’ll look at the science of gratitude and the evidence that it really does improve our lives. "It is the one day when people tend to do it, but I think the message I ...

“When we feel grateful for all we have, that motivates us to do good things for other people who have helped us, and also to ...