A healthy meal not just makes the gut and body healthy, it also keeps you energized. And the best way to do so is to indulge ...

Spinach emerges as a top green for reducing visceral fat, the dangerous belly fat linked to serious health risks. Rich in ...

Cardiologists told TODAY.com previously that they consider grapes one of the heart-healthiest fruits due to these beneficial ...

Avocados have become a rage not only for their creamy texture but also for their potential brain-boosting benefits ...

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, ...

Think all fruit is equally healthy? Think again. Here are 12 fruits ranked from least to most nutritious, based on science.

Green apples are packed with fibre, antioxidants and vitamins that boost digestion, balance blood sugar, support heart health and improve skin glow naturally.

Replacing artificial colors in foods with algae, fruits and spices and achieving the same look and taste is challenging — and ...

Asparagus provides health benefits for your digestive health, heart, and blood sugar. Learn more about the benefits and how ...

The Green Legacy Initiative has been successfully halting environmental degradation in Ethiopia while simultaneously ...