In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

A green-Mediterranean diet may slow brain aging: this version of the Mediterranean diet, rich in green tea and the aquatic plant Mankai, has been linked to slower cognitive declin ...

If you are a vegetarian or vegan struggling to find nutrient-dense foods, especially those high in protein, including this ...

The Mediterranean diet, which includes lots of fruit, vegetables, and fish, has gained popularity due to its links to good health. Past studies show that following the Mediterranean diet may help ...

If weight loss is on your agenda before the year ends, a neuroscientist has suggested three beverages along with supplements that can help. These not only aid in the process but are also good for your ...

The plant-focused Green Mediterranean diet delivers even more brain benefits than the regular Mediterranean diet, experts say.

A new study backs up the popular, long-held belief that green tea can aid in weight loss. Researchers at the Cruzeiro do Sul ...

A new study reveals that a green-Mediterranean diet, enriched with green tea and Mankai, may slow brain aging. Participants following this diet showed reduced levels of proteins linked to cognitive ...

Green tea enhances metabolism more effectively than black tea due to higher catechin levels. Both teas provide distinct ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

A 16-year-old girl developed acute hepatitis about three months after adding Chinese green tea to her daily diet, states a report in BMJ Case Reports. At first, the girl told the doctors that she wasn ...

Get rid of period symptoms like bloating and severe cramps by altering your diet. Here are some of the foods you need to ...