Minus The Gym on MSN

5 Mobility Exercises to Improve Posture and Flexibility

In this video I go over 5 mobility exercises that I’m a big fan of sharing with people who need to improve posture. Truth be ...
Minus The Gym on MSN

3 Daily Exercises to Fix Rounded Shoulders & Strengthen Rotator Cuff

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula ...
Newsweek

America’s Power Grid Can’t Handle Joe Biden’s Green Energy Plans

Clean energy projects could satisfy the vast majority of America's energy needs, but many fail waiting to be connected to the grid. Industry experts say the main reason is a lack of transmission ...
The Citizen

Is load shedding a thing of the past? Eskom shares an update

With nearly 200 days of no load shedding, Eskom says the reconnection of Koeberg Nuclear Power Station’s Unit 1 is expected ...