You've probably heard about breathwork, which involves controlling your breathing to improve physical, mental and emotional health. But have you heard of Holotropic Breathwork? Also known as HB, it is ...

In this interview, psychiatrist Dr Stanislav Grof, MD and his wife Christina explain holotropic breathwork, and discuss its uses in psychotherapy. Like hypnosis and psychedelic therapy, holotropic ...

A concept made popular by social networks, where the hashtag #Breathwork counts more than a million posts on Instagram alone, this breathing method based on controlled changes in breathing, while not ...

Stanislav Grof and his late wife, Christina Grof's breathing technique, called holotropic breathwork, is a unique method of healing, self-discovery and awakening. Read more about it and the event here ...

Holotropic breathwork is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. It’s said to produce an altered state of consciousness. The process ...

Watch on DVD or Blu-ray starting January 1st, 1994 - Buy Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD DVD ...