Orlando, Fla. (April 7, 2019)--Device-guided breathing may improve physiological symptoms in people with severe posttraumatic stress disorder (PTSD), according to a new study. The findings will be ...

The psychological and physical symptoms of my generalized anxiety disorder tend to feed on each other: An anxious thought rears its nasty head, quickening my heart rate or tightening my stomach — ...

Mindful breathing, which involves focusing one’s attention on breathing patterns, can alleviate pain in some cases, but people often struggle to maintain long-term attention. Recent studies suggest ...

Aims In many patients with chronic heart failure (CHF) even normal daily life activities cause dyspnoea and fatigue, well-being might be considerably improved by even a modest decrease in such ...

Treatment should include pharmacological and non-pharmacological interventions to reduce blood pressure (BP) below 130/80 mm Hg. 8, 9, 10 Clinical trials have demonstrated the benefit of lowering BP ...

Welcome to the “Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore every month with drills and concepts for you to implement with your team on a regular basis. While ...

The battle between Fitbit and Garmin continues as Garmin updates arguably its most valuable Fitbit competitor device. The company announced the Vivosmart 3 today, an update to the Vivosmart HR that ...

Fitbit has updates its two most popular fitness wearables, with the Charge 2 and Flex 2 adding features like auto-recognition of different exercise types, guided breathing, and Apple Watch style ...

Previous studies reported that a device-guided slow-breathing (DGB) exercise decreases resting blood pressure (BP) in hypertensive patients. This study investigated the effects of daily practice of ...

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Device-guided breathing may improve physiological symptoms in people with severe posttraumatic stress disorder (PTSD), according to a new study. Device-guided breathing may improve physiological ...