NEW YORK (Reuters Health) - A technique called imagery rehearsal therapy not only helps chronic insomniacs get a good night's sleep, it also seems to help lessen depression and anxiety, according to ...

Patients’ self-reported pain and anxiety scores improved immediately after a clinical massage, while other patients who listened to a guided-imagery recording found the intervention to be very helpful ...

TAMPA (BLOOM) – In a recent episode of the global health and wellness show Bloom, Clinical Hypnotherapist and YouTube Content Creator Tansy Forrest joined host Gayle Guyardo to delve into the ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--Headspace, the provider of the world’s most accessible, comprehensive mental health solution, today announced new peer-reviewed research in JMIR highlighting the ...

Furthermore, Sleepnosis is the only app that combines hypnosis, sound science, and subconscious conditioning to offer a sleep ...

PHILADELPHIA — Guided imagery can lower HbA1c levels, reduce depressive symptoms and decrease neuropathy in patients with diabetes, keynote speaker Belleruth Naparstek, LISW, BCD, psychotherapist and ...

TRAUMA is insidious It makes you 2nd guess yourself – always The way you interact with lover, friends, co-workers and family become hijacked by unmet needs that create anger, fear, confusion...leading ...

Mental health professionals’ exposure to clients’ traumatic experiences can result in elevated stress, including compassion fatigue and burnout. Experiencing symptoms of these types of stress can ...

If the stress of your day is keeping you up at night and culminating in a nasty cycle of exhaustion and insomnia, you might benefit from guided sleep meditation. Now more than ever, people are having ...

Please provide your email address to receive an email when new articles are posted on . A real-time sleep monitoring/scoring system displayed whether a patient was asleep or awake on a tablet posted ...

Setting, Referral and Exclusion Criteria Four studies were conducted in Europe and one study each in USA and Mexico. Patients were recruited by registers of hospitals, referral (general practitioner, ...

A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.