Fact checked by Jennifer Klump Key Takeaways The gut and brain communicate through the gut-brain axis, influencing mood, ...

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...

Your Microbiome Is More Than What You Eat It's Not Just Food — It's Who and Where You Are Most people think the microbiome starts and ends with food. Eat clean, ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

We don't all respond to the same diets in the same way, and results from a new study help explain why: Gut microbes that ...

OMAD can help you lose weight and improve metabolic health. If you're new to intermittent fasting, consider starting with a ...

Living with irritable bowel syndrome can often feel like a delicate balance between food and fear. One day, a simple meal ...

New research reveals gut bacteria significantly influence heart health by producing chemicals affecting cholesterol, ...

At-home tests of the gut's microbiome are trending, but doctors say the technology is getting ahead of medical knowledge.

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

If you drink soda with your meals to treat digestive issues, it is time to reconsider your choices. A nutritionist explained ...