I specialise in helping young people and adults manage anxiety and stress, overcome low mood, and boost confidence and low self-esteem. I’m a therapist and coach working with evidence-based approaches ...

The ultimate goal of therapy is to empower the client to use their inner strength to reach life's fullest potential. Counselling/therapy is an important tool when a person is experiencing difficulties ...

British schoolchildren were invited to devise alternative methods to address the issue of single-use plastics as part of incentive driven by two major environmental charities. Pupils at St Gregory’s ...