Anyone can live more from their heart, their embodied wisdom, and from a more personally authentic place. This is where heart chakra healing comes into play. You need to be intentional about it and ...
Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...
Town Square with Ernie Manouse airs at 3 p.m. CT. Tune in on 88.7FM, listen online or subscribe to the podcast. Join the discussion at 888-486-9677, questions@townsquaretalk.org or @townsquaretalk.
Making grabbing motions in thin air and tossing invisible balls of energy behind her, Bridget Bourne, Reiki master teacher and practitioner, demonstrated the 80-year-old Japanese healing process of ...
Implementing breathwork can be greatly impactful on your health. Source: Unsplash We are sometimes programmed to think results can only be achieved through a significant and intense amount of effort.
When it comes to lung healing and recovery, many well-intentioned approaches actually hinder rather than help the natural healing process. The lungs possess remarkable regenerative capabilities, but ...
In a world where daily experiences are filled with stress and change, finding balance within ourselves has never been more ...
Breathing technique is a vital component of operatic singing as it affects phonation or vocal sound production. Well-controlled and consistent breathing movements, such as rib cage and abdominal wall ...
Implementing breathwork can be greatly impactful on your health. Source: Unsplash We are sometimes programmed to think results can only be achieved through a significant and intense amount of effort.