While many restaurants refrain from frying their chicken in beef fat, it can improve the poultry's flavor. That's probably ...

National Fried Chicken Day is Sunday. You probably did not know that. As good Southerners, we should mark the date on our ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

One 3.5-ounce serving of boneless, skinless chicken breast contains about 160 calories and 32 grams of protein. That’s almost half the recommended daily amount for the average 185-pound adult.

The health benefits of spicy food could not have been further from my mind. But emerging research links chili peppers—if consumed more reasonably than I did at that restaurant—to better health.

In the quest for protein, chicken and salmon shine—yet the humble egg, often overlooked, is a nutritionist-approved ...

Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy. Shop the Hottest Prime Day Deals Right Now: Tarte, Shark, Color Wow and More IE 11 is not supported.

Hers reports on 29 cookout recipes ranked by healthiness, highlighting the benefits of protein and fiber over sugar and fat.

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explains how to maintain joint and bone health.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

According to the C.S. Mott Children’s Hospital National Poll on Children’s Health, 51% of parents report that their child is a picky eater, which keeps them from getting a healthy ...