Urad dal or black gram is packed with proteins and minerals that can help you get a glowing skin. You probably have dal every day but do you know the health benefits of the various ones?

And if you have some extra dal ka paani at home, you may use it for improving the health ... and urad. It also helps treat ...

Urad Dal Kadhi Recipe: Urad dal, also known as Split Black Gram, is a lentil with various health benefits. It is packed full of fibre, magnesium, potassium and other nutrients. It is also a great ...

One of the most significant benefits of eating dal is its high protein content. Protein is essential for building and ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

It enhances flavor, aids digestion and nutrient absorption, contains healthy fats, supports weight loss, boosts immunity, adds richness, and moderates spiciness in dishes like dal and soup.

Alfalfa is high in fiber, a non-digestible carbohydrate found in plant foods. Fiber has many health benefits, including the slowing of absorption of sugars to prevent blood sugar spikes.

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

Apart from being simple and easy to cook, eggs have numerous health benefits too. This Indian delicacy is made of beautiful boiled eggs that are simmered and cooked in a flavourful gravy full of ...

has gained popularity not only for its delightful taste but also for its versatility and health benefits. This thin, crispy crepe made from a fermented batter of rice and urad dal is a staple in ...

Soak urad dal for 30 minutes. Grind the dhal, along with coriander leaves, curry leaves and salt, into a thick paste. If required, use very little water. Add pepper and onions to the urad dal ...