We asked experts what they like about the trendy salads—and how to make a really good one.

This is a quick, easy and delicious three bean salad recipe. It’s packed full of protein, fiber, and minerals. Here’s a ...

Step 1: Steam the green beans Place the clean and trimmed beans in a large stock pot. Add enough water to cover the beans.

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Try this vegetarian salad as an appetizer or side dish at your next meal or gathering. It’s a simple recipe that’s sure to please. This healthy but hearty ... Drain and rinse the beans. Set them aside ...

Commenters say Witchel’s recipes are not only simple and healthy meal prep ideas but that they’re also good for the gut. And nutrition experts seem to agree. “A dense bean salad is simply a ...

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.

Pair with a side salad ... beans, which are more economical most often. If you never cooked them, read my earlier post on How to Cook Dried Beans for the Best Results. Enjoy your delicious and ...