This rings especially true when it comes to maintaining healthy hair, skin, and nails. Our diet can have a significant impact on the health and appearance of our hair, skin, and nails. This can be ...

YOUR HAIR IS thinning, and you're over trying expensive oils, shampoos, hair masks, and crazy devices to get it back. We get it—balding is a common issue for men, with little effective treatment ...

Q. Do you have recommendations for foods or nutrients to focus on to help with growing healthier hair? A. Just like shampoo and conditioner, a balanced diet of nutrient-rich foods is a must for any ...

If your hair is shedding, thinning or breaking more easily lately, the problem could be hiding in your diet. Protein has gone mainstream, showing up in everything from popcorn to pancake mix to coffee ...

Demi Moore’s shiny and waist-length locks aren’t just beautiful — they reveal a fundamental truth about hair health: It starts from within. The actress has been in the spotlight for snagging her first ...

If you're growing out your hair, you want it to look healthy and shiny as well. The best way to achieve this is by taking all the right vitamins. Keep in mind it's also normal to shed between 50 to ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

Here’s some hair-raising news for dieters. A buzzy eating plan praised for helping with weight loss, blood sugar and inflammation could have a majorly unpleasant side effect — your luscious locks may ...

If your hair is growing slower than you'd like, your diet could have something to do with it. A new study from Westlake University in Zhejiang, China, found that intermittent fasting could ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

What’s the secret to a long, healthy life? Certainly genetics play a role, as does a little bit of luck. That said, lifestyle factors, such as nutrition habits and physical activity, definitely matter ...