I get it—salads sound healthy, but sometimes they’re just... boring. But not this one! This isn’t your sad side salad; it’s a ...

Learn the secret behind making the Chick-Fil-A Kale Salad at home! This copycat recipe for the restaurant's Kale Crunch Salad is packed with nutritious kale and cabbage and topped with crunchy roasted ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

This kale salad with cranberries is a great 5-minute salad recipe if I'm in the mood for a light lunch! This easy salad ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Cooked quinoa is combined with kale, red onion, red bell pepper, cucumber, feta cheese, and pumpkin seeds. Top it with an olive oil and lemon juice dressing and toss to combine. Rinse the quinoa in a ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara ...

Specialty: I Kale Life’s signature kale salad is a customer favorite, made with locally grown organic greens and tossed in a ...

4. In a large bowl, combine the kale, red onion, parsley, cranberries, and broccol florets. Whisk the dressing again. Pour the dressing over the salad and fold the mixture together gently.