New research has revealed that individuals accumulating several unhealthy lifestyle habits—such as poor diet, lack of ...

Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.

A lot of people monitor their diets well, eat nutritious food and yet the number of the weighing scale stays the same.

A study published in the journal JMIR Public Health and Surveillance highlights the importance of adopting a healthy lifestyle in enhancing life expectancy and reducing lifetime healthcare expenditure ...

India faces a surge in heart attacks, driven by modern lifestyles and silent health risks like high blood pressure and ...

Nutritionist Mugdha Pradhan shares tips to replace unhealthy cravings with nourishing meals for your long-term health.

Dr Basant highlights the growing liver cancer threat in India, primarily from lifestyle choices. He advocates for adopting ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

These chain coffee drinks pack extreme sugar, saturated fat, and calories. See the worst offenders from Starbucks, Dunkin', ...

Share on Pinterest From skipping meals and exercise to overindulging in unhealthy food and drinks, experts weigh in on six of the most common health myths that proliferate during the holiday season.