Anyone who has spent time on the internet has seen clickbait ads like "Secrets your doctor doesn't want you to know about ...

Researchers discovered that restricting food intake to a 10-hour daily window enhanced important markers of heart health. It ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

which are linked to reduced risk of heart disease, stroke, diabetes, and improved cognitive functions. Low-calorie diets are passe as health enthusiasts embrace holistic diet patterns that nourish ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Eat Smart: A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins is your best friend. Consider the ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

Groundbreaking lipid profiling uncovers how plant-based fats dramatically enhance heart ... type 2 diabetes or cardiovascular events). Furthermore, observational studies evaluating the health ...

according to the British Heart Foundation. Around 4.4 million people in the UK have type 2 diabetes. A further 400,000 have type 1. Type 2 diabetes can be managed through a healthy diet and ...

Although the aim of the MIND diet is on brain health, it may also benefit heart health, diabetes, and certain cancers because it includes components of the Mediterranean and DASH diets ...

Nine in 10 adults are increasing their risk of diabetes, heart disease or ... of dietary fibre intake poses a real public health problem, as poor diet is behind 11 million deaths worldwide every ...