RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Researchers discovered that restricting food intake to a 10-hour daily window enhanced important markers of heart health. It ...

Anyone who has spent time on the internet has seen clickbait ads like "Secrets your doctor doesn't want you to know about ...

Here are the top diets to keep your heart in shape: ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Olive oil, often hailed as a cornerstone of healthy Mediterranean cuisine, is not only a flavourful ingredient but also a ...

which are linked to reduced risk of heart disease, stroke, diabetes, and improved cognitive functions. Low-calorie diets are passe as health enthusiasts embrace holistic diet patterns that nourish ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

Unhealthy lifestyle choices and environmental factors significantly contribute to the risk of developing heart disease and ...

A child's health begins from conception, all the way to pregnancy, delivery and thereafter. Parents must be extremely ...