These fish dishes from popular chain restaurants may sound healthy, but they’re packed with calories, fat, and sodium.

Hue got this! The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means ...

We tested several of the pescatarian meal delivery services on the market to find the best brands that offer fresh, ...

The former Top Gear presenter Jeremy Clarkson has revealed he has made a dramatic U-turn on his diet months after suffering a ...

The heart-healthy diet that doesn’t feel like deprivation ultimately emerges from a fundamental truth: the foods that nourish our cardiovascular system can also provide deep culinary pleasure.

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices include canned fish, hummus, whole-grain bread, dark chocolate and ...

While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut (and your GP) might strongly disagree.

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to stay healthy.