Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Nourishing your body: Give your body the nutrients it needs. “Vitamin C, Zinc, B vitamins and magnesium are crucial for your ...

Lung cancer is the leading cause of cancer death in the United States, with more people dying from it than colon, breast and ...

As millions of Americans now evaluate their health plan options during this fall’s open enrollment season, a new survey finds ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

Most people are eligible for a tax credit that helps reduce their premiums when they buy health insurance on the Affordable ...

psychologist and chief clinical research and development officer at mental health app Wysa, told CBS News. If you're someone ...

There are several practical measures farmers can utilise to improve youngstock management. Heading into the busy summer ...

The city’s cooler months have finally arrived, and as Mumbaikars grapple with lower temperatures, dwindling humidity, and ...

Hello, Yahoo Life readers! My name is Kaitlin, here to bring you the health and wellness tips you need to know this week.

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...